Eat cake and thrive

One of the most ridiculous headlines to feature in the news this week has been this one…… “Dentists call to end workplace cake culture” The BBC were reporting about dentists who have been criticising ‘workplace cake culture’, saying that the sharing of sweet treats in the office is contributing to health problems. The article goes […]

Meet the Superheroes of the (cancer) storm

There are heroes and then there are superheroes. Here are 3 of them. When someone receives a cancer diagnosis, it’s not a singular personal thing. It’s a collective blow. A shared shock. A rabbit in the headlights jump start for the patient and their nearest and dearest. Over the last year or so, it’s become […]

Hygge; the only #lifehack you need

  If you’ve not heard the word Hygge then you’re clearly not part of the in crowd currently. Sorry about that. Hygge- pronounced ‘hue-ga’ actually refers to a feeling, an awareness or a sense. It’s a Danish noun which captures a cultural way of living which incorporates good stuff, things that make people happy (not […]

Who took my Mojo?

Apologies for my radio silence this past few weeks; no real reason or excuse, perhaps I just lost my mojo a bit. However, it’s back and it’s back because I’ve been supported by a range of people and events and choices. I’ve been lucky enough to spend some time at The Penny Brohn Centre in […]

10 Blisteringly marvellous things to say when Cancer or other life-changing diseases are in the mix

Following on from my last post regarding what not to say to someone with cancer (or any other life-changing disease) the obvious continuation is what to say, so here it is folks. And the first thing I have to recommend is that in many ways there is no recommendation, no formulaic 6-point plan or a […]

10 things not to say to someone battling and fighting their way through their journey with Cancer

Every so often I love Twitter; the art of trying to capture something smart and snappy in 140 characters. It’s not for everyone and not all tweets hit the sweet spot but many do. I love the conversational nature of it; the fact that you can make a statement or ask a question and in […]